Self Exploration

COUNSELING SESSION

Do you feel like you are always taking care of others with little or no time to care for yourself? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with a variety of tools and techniques.

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Our sessions will use Solution Focused Counseling strategies. It is important that consumers be able to readily identify an issue, set goals, and assess what strategies may be useful in reaching their goals.  It is my goal to help you learn how to make better and more effective choices, as well as, take responsibility for your actions. 

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Our sessions will have varying time lengths and will occur on an as needed basis after our initial meeting.  Sessions will last 50-60 minutes at a charge of $150 for the initial session and $120 for follow-up sessions.  

Please note: Sessions will be self-pay. Twenty-four hour notice must be given when cancelling or rescheduling an appointment.